I am a strong believer in striving to consume healthy foods and supplements. I have personally experienced the benefits of regularly eating a healthy diet (I have also experienced the consequences of consuming junk regularly). I have found that some natural supplements (and other natural products) have been beneficial for me, when used in conjunction with (and not as an alternative to) living a healthy life style.
I know that there are a lot of “natural products” out there that are marketed as claiming to be cure alls for a variety of different ailments and illnesses. Some of the solutions that I provide information for on this site may be marketed by others as being such.
To be clear, I have not used all of the many products listed on this site. With the products that I have tried for myself, I will share my experiences. Posts about products that I have not personally tested will contain general information as well as any other relevant information I can provide. I do have close friends who have tried most (if not all) of the health supplements and other health products I’ll write about. When applicable, I will share their experiences with you.
MY DISCLAIMER: Be aware that not all people react to supplements and other products in the same way. Know I am not a medical doctor (or any type of doctor), and no results are guaranteed. I do not claim that any of the products I provide info for will cure anything (and most likely won’t) . If have any concerns or questions about using any product (or even if you don’t) it’s always wise to consult your physician.
